You won't put on a ton of muscle if you're not eating a ton
by Molly Maguires (2024-04-22 13:28:47)

In reply to: I've found diet to be 90% of things  posted by ravenium


You should, however, be as strong as you can be at all times. Future you thanks you.


It's street hockey season
by ravenium  (2024-04-22 13:59:19)     cannot delete  |  Edit  |  Return to Board  |  Ignore Poster   |   Highlight Poster  |   Reply to Post

Present me probably owes himself some better endurance, too. After I dropped 50 lbs I could better keep up with the chainsmoking 20 year olds, but they still have better stamina.

Nothing will fix my wrister, though.