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Im not disputing that and empathize by airborneirish

It sounds awful and demoralizing. Seriously. For men TRT is getting traction - is there a similar course of treatment for women? I have only heard horror stories of women starving themselves to hope to maintain fitness.

My response above was more geared towards the author who has not gone through menopause and espouses a position that basically says give up and give up super hard.