To be clear are you differentiating between Olympic lifting

To be clear are you differentiating between Olympic lifting
by Calmer than you are (2013-02-27 18:20:47)

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In reply to: primarily the way he does uphill running. posted by papanov ember

and power lifting?

I assume you don't think squat, deadlift, clean, press, and bench are bad lifts for football.

Strongman programs I am familiar with contain lactic and alactic components, does Longo's not?

Replies:

Correct. By Oly lifts I mean - Papa November 2013-02-27 18:44:44
- Got it - good insight as always. * - Calmer than you are 2013-02-27 18:48:55
- it's a copycat/old boy network - jt 2013-02-27 18:48:29
I don't like clean, press, and those types of lift - jt 2013-02-27 18:34:32
- Preacher curl machine is really only effective if you have - Calmer than you are 2013-02-27 18:47:37
  - to be clear - jt 2013-02-27 19:28:25

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