But, even then, I posted recently about why fruit isn't the freebie food everyone assumes it to be.
You go ahead and eat that pear, and enjoy the hell out of it. Just eat some protein with it. And don't go an an eight-pear-per-day "fast."
Also, I said sugar and trans-fat are poison. I didn't say they weren't delicious. I eat crap during cheat meals. I just don't try to convince myself it's healthy.
