well, it depends on the actual implementation of the ripoff
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In terms of training (not pic), isn't ripping off a good
posted by Ratinatux
but I think most in S/C would argue that crossfit isn't really that great of a thing for a college football S/C program to ripoff.
Amongst the knocks on CF, it's just not functional.
"crossfit invented Olympic lifts"
Doing CF "correctly" means not doing CF
Fully agree. I had a hard time wording that part. *
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