Here's what an NFL team's pre season schedule looks like.
by cj (2014-12-30 10:26:53)
Edited on 2014-12-30 10:46:34
[ Delete ]   [ Edit ]   [ Return to Rock's House ]   [ Show All Thread ]   [ Ignore Poster ]   [ Report Post ]   [ Highlight Poster ]   [ Reply ]

  In reply to: Special Teams Emphasis...  posted by dbldomer7375



It's just a reference point for time allocation. (below)

One ray of hope from not spending a lot of time on ST's is that's why we suck at it. However, it's my assumption given the alleged research that was done in the area that we spend as much time as other teams and we're just lousy at coaching/executing it.

We're what we eat and the fact is that we have a HC who was excited to point out a cupcake station after a fierce battle with Navy. It's who we are....cupcakes...



Thursday,
6:00-9:30am Breakfast
7:00-8:30am Physicals Media Relations
10:00-11:00am Conditioning Run
11:30-12:00pm Team Meeting: Admin
12:00-12:30pm Lunch
12:30pm Bus Departs All Rookies to take bus
5:00pm Must be Checked-in Locker Room/Dorm Check-in
5:30-6:00pm Team Meeting
5:00-7:30pm Dinner
7:00-7:30pm Special Teams Meeting
7:35-9:00pm Offense / Defense Meetings
10:30pm Curfew / Bed Check

Friday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) OL, DL, LB, TE
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #1 (Shells)
Media post practice
12:30-1:15pm Lift Group: OL, DL, LB, TE
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Saturday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) WR, DB, RB, QB, SP
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #2 (Shells)
Media post practice
12:30-1:15pm Lift Group: WR, DB, RB, QB, SP
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Sunday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) OL, DL, LB, TE
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #3 (Pads)
Media post practice
12:30-1:15pm Lift Group: OL, DL, LB, TE
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Monday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) WR, DB, RB, QB, SP
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #4 (Pads)
Media post practice
12:30-1:15pm Lift Group: WR, DB, RB, QB, SP
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
12:00am Curfew / Bed Check

Tuesday,
Player day off / Recovery Program available
Use Good Judgment
8:00-10:00am Breakfast
8:30am Training Room Open
(mandatory for all injured players)
11:30-1:30pm Lunch
5:00-7:00pm Dinner
10:30pm Curfew / Bed Check

Wednesday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) OL, DL, LB, TE
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #5 (Pads)
Media Availability post practice
12:30-1:15pm Lift Group: OL, DL, LB, TE
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Thursday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) WR, DB, RB, QB, SP
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #6 (Pads)
Media Availability post practice
12:30-1:15pm Lift Group: WR, DB, RB, QB, SP
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Friday,
6:00am Training Room Open
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25pm Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #7 (Pads)
Media Availability post practice
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Saturday,
7:00am Training Room Open
8:00-9:30am Team Meeting: Officials
10:00-11:00am Walk Thru
11:00-12:30pm Lunch
12:00-12:30pm Special Teams Meeting
12:35-2:00pm Offense / Defense Meetings
2:00-4:00pm Pre-Game Meal
6:00-7:30pm G/W Scrimmage (Practice #8)
All players in locker room by 4:00pm
12:00am Curfew / Bed Check

Sunday,
Player day off / Recovery Program available
Use Good Judgment
8:00-10:00am Breakfast
8:30am Training Room Open
(mandatory for all injured players)
11:30-1:30pm Lunch
5:00-7:00pm Dinner
10:30pm Curfew / Bed Check

Monday,
6:30am Training Room Open
7:30-8:00am Special Teams Meeting
8:00-8:15am Team Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #9 (Pads)
Media Availability post practice
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Tuesday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) OL, DL, LB, TE
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #10 (Pads)
Media Availability post practice
12:30-1:15pm Lift Group: OL, DL, LB, TE
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Wednesday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) WR, DB, RB, QB, SP
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #11 (Pads)
Media Availability post practice
12:30-1:15pm Lift Group: WR, DB, RB, QB, SP
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Thursday,
7:00am Training Room Open
8:00-8:30am Special Teams Meeting
8:35-9:30am Offense / Defense Meetings
9:45-10:45am Walk Thru
11:00-1:30pm Lunch
1:00-2:00pm TSA Screening/Check-in
2:00pm Buses Depart for Airport
3:05pm United Charter #XXXX Departs for XXXX
5:15pm Arrive in
5:50pm Arrive at
7:15pm Mass/Chapel
7:45pm Special Teams / QB Meeting
8:30pm Offense / Defense Meetings
9:00pm Team Meeting
11:00pm Curfew

Friday,
8:00am Training Room Open
8:00-10:00am Breakfast
9:30am QB Meeting
10:00am Offense / Defense Meetings
10:30am Offense / Defense Walk Thru
2:30pm IV Therapy
2:30-5:00pm Pregame Meal
3:00pm Medical Bus Departs for
4:15pm Early Bus Departs for
5:00pm Late Bus Departs for
7:30pm KICKOFF -
2:15am Arrive at
3:00am Arrive in

Saturday,
Player day off / Recovery Program available
Use Good Judgment
8:00-10:00am Breakfast
8:30am Training Room Open
(mandatory for all injured players)
11:30-1:30pm Lunch
5:00-7:00pm Dinner
10:30pm Curfew / Bed Check

Sunday,
6:30am Training Room Open
7:30-8:00am Special Teams Meeting
8:00-8:15am Team Meeting:
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #12 (Pads)
Media Availability post practice
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check


Monday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) OL, DL, LB, TE
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #13 (Pads)
Media Availability post practice
12:30-1:15pm Lift Group: OL, DL, LB, TE
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offense / Defense Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Tuesday,
6:00am Training Room Open
6:45-7:30am Lift Group: (Rookies) WR, DB, RB, QB, SP
7:45-8:15am Offense / Defense Meetings
8:20-9:00am Offense / Defense Meeting
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #14 (Pads)
Media Availability post practice
12:30-1:15pm Lift Group: WR, DB, RB, QB, SP
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:15-5:45pm Offensive / Defensive Meetings (Installation)
6:00-7:00pm Walk Thru
7:00-8:00pm Dinner
8:15-9:15pm Rookie Position Meetings
10:30pm Curfew / Bed Check

Wednesday,
6:00am Training Room Open
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #15 (Pads)
Media Availability post practice
12:00-2:45pm Lunch
2:15-2:55pm Special Teams Meeting
3:00-4:00pm Position Meetings (Watch Practice Tape)
4:00-6:30pm Dinner
6:30pm Rookie Show
12:00am Curfew / Bed Check

Thursday,
6:00am Training Room Open
7:45-8:15am Special Teams Meeting
8:20-9:00am Offense / Defense Meetings
10:00-10:25am Special Teams Stretch & Practice
10:15-12:00pm Team Stretch & Practice #16 (Shells)
Media Availability post practice
12:00-1:00pm Lunch
12:30pm Bus Departs for Park


Friday
7:30am Training Room Open
9:00-10:00am Team Meeting: Security
10:15-10:45am Special Teams Meeting
10:50-12:30pm Offense / Defense Meetings
12:00-2:00pm Lunch
3:00pm All Players Checked-In
4:00pm Bus to Stadium

5:00pm Arrive at Stadium
5:15-6:15pm Walk Thru
6:30pm Bus to Park

7:30pm Mass / Chapel
8:00pm Special Teams Meeting
8:45pm Offense / Defense Meetings
9:15pm Team Meeting
11:00pm Curfew

Saturday,
8:00am Training Room Open
8:00-10:00am Breakfast
9:30am QB Meeting
10:00am Offense / Defense Meetings
10:30am Offense / Defense Walk Thru
2:30pm IV Therapy
2:30-4:45pm Pregame Meal



Replies:

The contents of this post represent the views of the author. NDNation.com is not responsible for its contents.