If you can keep it to one night out of the weekend, then
by Irish Tool (2012-12-31 15:47:21)
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  In reply to: 2013 Fitness and Alcohol  posted by mitquinn



just have it coincide with your cheat day.

Also, right after a workout it's not terrible to have 1 beer. Doesn't help much with socializing but you can at least get your fix.

Of course, there's also always drinking 'til you puke. Combine with working out 'til you puke to get maximum results.


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