Pretty darn good.
by dbldomer7375 (2012-12-31 15:15:56)
Edited on 2012-12-31 15:16:20

---

[ Delete ]   [ Edit ]   [ Return to Back Room ]   [ Show All Thread ]   [ Ignore Poster ]   [ Report Post ]   [ Highlight Poster ]   [ Reply ]

  In reply to: How did you do with fitness goals in 2012?  posted by Karl(1of1)

Lost about ten pounds by eating less food more often and passing on desserts.

Started with a trainer in October. Have not lost overall weight, but decreased per cent body fat.

And as for breaking 80, I always break eighty. Sometimes from the bottom up, sometimes from the top down. It's a number I constantly flirt with.

---

Replies:

---

The contents of this post represent the views of the author. NDNation.com is not responsible for its contents.